FOOD: what are you having?

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Chai spice donuts ( I made them into muffins)
The recipe and instructions weren't clear, so I messed up on the first batch but made another batch after that.

These are the ones that came out.
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DELICIOUS. Baked goods are my mortal enemy 😩 if I can enjoy them without making them the happier I am. Aha. Are they baked or fried?
 
Last night on our tv over here it run the documentary from Amercia about sugar...the history of sugar in all food started in 1930, it was initially to prolong life of food for transportation from one state to another. After the great depression, the food corporations add sugar in everything and that is the cause of all illness...

Over here, whenever I shop I look at the label and it has sugar in anything that prepackage...everything.

I shop mostly unprocessed food, then I am the processor..I process them all 🤣 but I don't add sugar, just in cake🤣

Even in the cooking show on tv, this chef was stir frying purple cabbage, she added a teaspoon of brown sugar so that it caramel up. I thought ....there really is absolutely no need for that sugar. The onion will caramel up the cabbage.
 
Last night on our tv over here it run the documentary from Amercia about sugar...the history of sugar in all food started in 1930, it was initially to prolong life of food for transportation from one state to another. After the great depression, the food corporations add sugar in everything and that is the cause of all illness...

Over here, whenever I shop I look at the label and it has sugar in anything that prepackage...everything.

I shop mostly unprocessed food, then I am the processor..I process them all 🤣 but I don't add sugar, just in cake🤣

Even in the cooking show on tv, this chef was stir frying purple cabbage, she added a teaspoon of brown sugar so that it caramel up. I thought ....there really is absolutely no need for that sugar. The onion will caramel up the cabbage.
I agree! Sugar is absolutely in everything when it shouldn't be! Its good to seek whole foods. America is a big offender. But the good news is that alot of people are starting to wise up and be more attentive to what goes in their food. Which is a victory in my eyes! Making baked goods for intentional desserts are okay in my book! Cause of course, with anything you consume, needs to have a level of moderation ofc.
 
Baked potato with grilled sardines mashed in.
Organic baby leaf salad with cherry tomatoes, red pepper, avocado, fresh basil and chard.
Cold pressed olive oil, organic white wine vinegar and Organic English mustard dressing.
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Baked potato with grilled sardines mashed in.
Organic baby leaf salad with cherry tomatoes, red pepper, avocado, fresh basil and chard.
Cold pressed olive oil, organic white wine vinegar and Organic English mustard dressing.
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BEAUTIFUL! Looks delicious. I've never had a potato that way! And I love all thigh potato! Will have to remember to try this
 

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