Its 8:30 there... going on... But 9:30 here... pretend it is my time there and you have a better excuse for going to bed already... By going to bed at 8:30, you give a very bad impression... HEHEHE

Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Ill look for ya been a member for awhile now lol that is how me and my sister lost weight before but i got admittedly kinda lax ... been watching my food intake and adding exercise ...All right! Sorry about that! Evening to all!
My Dad was diabetic. I really hope you can get your weight down and the sugars under control. Look into joining sparkpeople.com. It is a great site for the weight loss journey. I am NovaAman there too. I am very original. Lol