My hens are 12 weeks old, I got them at 8 weeks. I have been working on gaining their trust and letting them get to know me. I sit in the run every day, talk to them, watch them, give them treats. The first week I had them I had to pick them up at night to go in the coop and then they did it on their own. I know at some point I will want to start checking them on a regular basis, look them over to make sure they are in good health, but how do I go about getting them accustomed to being picked up? Do I wait until they trust me more? I don't want to start chasing them around and grabbing them, making them afraid of me again. What is the right approach to this? Thanks.