Happy Planks

[LaFleche]

Let us see the result of all this planking.

Might even be an incentive for my old bones to try it also...

 

[KingD]

Did you notice any changes in core strength after doing it for a while? Any belly fat disappearing?
Genuinely interested

 

[AidKD]

I'm starting tomorrow.

 

[HorseGirlAbby]

How're all yalls doing with your planks?

Erm, I prefer not to say

 

[Kiki]

Let us see the result of all this planking.

Might even be an incentive for my old bones to try it also...

I can't post nudes. I'll get in big trouble.

 

[Kiki]

Did you notice any changes in core strength after doing it for a while? Any belly fat disappearing?
Genuinely interested

Wanna see my gut? Hold.

 

[KingD]

Wanna see my gut? Hold.

Prefer not to say

 

[R2elk]

Did you notice any changes in core strength after doing it for a while? Any belly fat disappearing?
Genuinely interested

A lot of my belly fat disappeared but it didn't have anything to do with planks.

 

[Kiki]

Let us see the result of all this planking.

Might even be an incentive for my old bones to try it also...

One handed hide the apple holders plank:
I'm almost 50.

 

[tripletfeb]

One handed hide the apple holders plank:
I'm almost 50.
View attachment 3535559

You are not almost 50 Kiki! Quit lying, you only have a few years on me