Happy Planks

[Gearhead846]

Day 1. I'm so outta practice lol

 

[Lovely Lettie]

Day 1

 

[Everose]

I need to wear sneakers next time, my toes were sliding across the floor and by the end they kinda feel a little bit injured.
But since I haven't done a plank in like 8mos I think I did pretty okay

 

[Everose]

I did another one minute plank. My arms and abs BURN

 

[Lovely Lettie]

Day 2, I'm in pain is my excuse

 

[Everose]

Just finished chores, I'm whipped. I'll try, I'll give it my very best

 

[Sally PB]

Think I'll go do another one because I feel out of sorts.

 

[Everose]

Those last 40 seconds were pure agony. I did this one at an incline since my knees were super sore. Idk if I'm doing something wrong but inhaling caused full body tremors, like a lot more than the usual muscle shakeage.
Tomorrow I think I'll skip planks and just do some hands and knees movements to work on my moving my core, rather than just the isometric plank.

 

[tranquiliti]

What?? I voted “Maybe” how many months/almostyears ago?

I guess that means I haven’t been participating… but the future begins with today! I’ll look at coming back.

 

[Gearhead846]

What method is everybody using to do their planks?? On knees or not? On elbows with knees/without. Arms extended with/without, etc. Genuinely curious.

I've been doing the traditional one on elbows w/o knees involved

This was agonizing. Slipknot definitely helped me through this one