Happy Planks

[HorseGirlAbby]

Is it too late to join?

Did it anyway. Not my best time; I'm still regaining strength after covid.

 

[Kiki]

Is it too late to join?

No it's not. Come on in!

 

[Kiki]

Did it anyway. Not my best time; I'm still regaining strength after covid.
View attachment 3336670

Did you watch both videos at the beginning of this thread?

 

[Kiki]

Day 3 Round 1

 

[HorseGirlAbby]

Did you watch both videos at the beginning of this thread?

No...

 

[Kiki]

No...

Please watch them because it is very important to do the pose correctly.

 

[Kiki]

I guarantee you that you will learn at least one thing from watching the videos.
I learned many things.

 

[Lovely Lettie]

I've done my planks for today and yesterday but can't add to spreadsheet until tomorrow as don't have access to my phone.

 

[SilverBirds]

Day 3
Forearm plank

 

[Kiki]

I've done my planks for today and yesterday but can't add to spreadsheet until tomorrow as don't have access to my phone.

Want me to add them for you?