Happy Planks

[Kiki]

They say the person who can hold a real plank for 1 full minute is very fit. I will play Kiki!

I need to get stronger. It's the year of the rabbit building muscle.

 

[SilverBirds]

I slacked off over the weekend.

Today

 

[SilverBirds]

I need to get stronger. It's the year of the rabbit building muscle.View attachment 3384588View attachment 3384589

What app is that?

 

[Kiki]

What app is that?

The first picture is from my Fitbit app.
https://play.google.com/store/apps/details?id=com.fitbit.FitbitMobile

The second picture is just a screenshot of this website:
https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm

 

[Kiki]

Day 25

 

[SilverBirds]

Day 25

 

[Kiki]

Day 26

 

[Kiki]

Day 27
Day 28

 

[Kiki]

Day 29

@SundownAviaries
I did 5 push-ups on my knees.
Took a few seconds break and did 5 more!
I don't even think I've tried to do a push-up and over a year and I just did 10 fake ones!

 

[Karasu]

Day 29
View attachment 3390241
@SundownAviaries
I did 5 push-ups on my knees.
Took a few seconds break and did 5 more!
I don't even think I've tried to do a push-up and over a year and I just did 10 fake ones!

Fake ones don't count!
Good job.