Happy Planks

Are you going to be a game player?


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I was so mad at how short I could hold this one I did two more right after. 😂
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When exactly does the happy part come into play?
When you look in the mirror and see definition in your abs that wasn't there before.

When you turn your compost pile, and it's easier now than it was before.

When you mention (to someone who knows what a plank actually is) that you did a three minute plank, and they say, "Wow! Good for you!" with sincere appreciation in their eyes and voice.
 

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