Happy Planks

[Lovely Lettie]

Forearm plank:

Straight arm plank

 

[Sally PB]

3:30 straight arm plank.

I think I was just tackled without any pads on.

 

[Logar]

not a 3 minute forearm plank but I can consistently get 2:30 so I think I am close to being able to get that 3 minutes consistently.

 

[Sally PB]

Does anyone do side planks?

 

[Logar]

Does anyone do side planks?

I used to. They just were too annoying as it was super awkward to place your feet and was uncomfortable because of that.

 

[Lovely Lettie]

I slacked for a few days
Forearm plank:

Straight arm plank:

 

[Sally PB]

I've been doing two planks/day. Two minutes, straight arm. I like what I'm seeing/feeling in my upper arm muscles!

I was surprised when I dumped the new bag of feed into the can. 50 pounds didn't feel as heavy this time.

 

[Kiki]

Forearm plank: View attachment 3898473
Straight arm plank View attachment 3898475

What the heck time is 00:24?

 

[Kiki]

Does anyone do side planks?

I am not strong enough to.

 

[Lovely Lettie]

What the heck time is 00:24?

Military time
12:24 AM