Sure.......................... I just catch them as any normal person would do, I reach under and grab both legs at once, one leg each held by two fingers each above the knee joint, that way your grip is cushioned and steadfast. Then just simply turn them upside down, now some may flayle and flap a bit but it doesn't hurt them and they soon stop a moment later. once they have been held upside down once they won't struggle the next time. I use it very often especialy when they are in cages which really makes it easy, I can now hold several chickens each in one hand without incident and stress on the birds. I do not do it all the time just when the situation warrents that technic.
Now I am sure my post will be followed by those who think this is a terrible way to handle birds and the chickens should then be sent a therapist for treatment to their fragile emotional state, and then smothered with huggy pie's and kissy poo's. But the truth is they do very well with no need to freak out over their emotional state.
I hope this helps, I am sure once you try it you will like it and your birds will be safer as a result.
AL