Insomniacs unite!

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I think one thing that messed up my sleeping is from having worked swing shift for a few to many years followed by working an evening shift from 4pm to 12:30am. Tonight I can't even get my eyes to stay shut and my mine in on a runaway freight train that's pickup up speed on a down hill grade.
 
I started seeing a Naturopathic MD. She did some tests and found my body makes cortisol at the wrong time of day.:he



Slim Shady? LOL

I lived in the Columbus are most of my life. Then moved to NH in 2006.
I saw slim shady. Reminded me of Whitey, one of my favorite hens died last month. Eminem and slim shady became her alias. Loved that bird, a Delaware that sounded like Marge Simpson sisters. Always breaking the rules like jumping on the roof to say hi to me at my bedroom window busting down screens to get in and out.

Insomniac here for sure.
 
I am having an especially rough time this week with sleep. I'm not sure why.
Call me crazy (I mean I am 🤣) butttt when I’m having a really rough week sleeping I look at what’s going on in the astrology world and almost every time there is some sort of weird retrograde or something going on 🤣
 
Call me crazy (I mean I am 🤣) butttt when I’m having a really rough week sleeping I look at what’s going on in the astrology world and almost every time there is some sort of weird retrograde or something going on 🤣

I look at the spiritual world and say extra prayers. But you're right, usually there is something going on.
 

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