There's a Frasier episode where his dad has anger-induced high blood pressure, so Frasier (a psychiatrist) suggests picturing any annoyance as a red balloon that's floating away on the wind. Anyone else want to try?
Tell me something small that annoyed you today, we'll turn it into a red balloon. You're guaranteed to feel better, or your money back!*
I'll go first: I burnt my tongue on enchilada sauce.
* No currency shall be transacted in this thread. Side effects of red balloon failure include: continued annoyance, annoyance at OP, or a marginal wasting of your time.
Tell me something small that annoyed you today, we'll turn it into a red balloon. You're guaranteed to feel better, or your money back!*
I'll go first: I burnt my tongue on enchilada sauce.

* No currency shall be transacted in this thread. Side effects of red balloon failure include: continued annoyance, annoyance at OP, or a marginal wasting of your time.