Renee, I think the fresh diet is so key to general overall health...but I too am not an heiress so it's not going to happen here! They do get all the scraps from making salads or peeling veggies etc from our meals.
That is what mine get too. If I can get produce scraps from the grocery store that is extra nutrition for them. Usually it is what they cut off the ends of leaf lettuce, soft apples and tomatoes, heads of greens that aren't attractive enough for people to buy. My birds LOVE it.