I have had a lot of fun lately making food for my 1 month old Pheonix's. Thought I woulod share would I did and open the floor for suggestions. The first thing I decided was that this would be a cheapy food. Here are my ingrediants and aprox. quantities. 1 Jewel Weed also called touch me not=half a cup 2.Apple or old winter squas scrap=one fourth a cup 3 Meat and fat leftovers=two tablespoons 4Molasses part of goat feed=two tablespoons 5 crushed baked eggs shell=one fourth of a cup 6 Variose seeds and leavs=One half a cup _________________________________________________________________ I feed it to them as about a fourth of thier total feed (the rest is game bird starter) and grit. They LOVE it and some of thier tails are 2 and 1/2 inches already. I refrigerate it in a plastic baggie it lasts about 1 week. Any ideas, commets, questions, etc?