Mo, I did some reading about the bar soap. Many swear by it. The most recommended soap for this, is Dial. Thank you for sharing.
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I am sorry you had Charlie horse cramps! It does make sense though-- not eating solid food would mess up your electrolytes.I woke up this morning with charlie horse type leg cramps. Been awhile since I've had one of those.
Last night, I ate my first solid food. I opted for plain grilled fish, no breading, no spices on it, cooked carrots, and mashed potatoes.
Potassium, magnesium are the two common electrolytes that cause cramping.Isn't cramping often a potassium imbalance??
So difficult keeping up with the needs of our bodies as we age! Our bodies no longer absorb nutrients like they used to.
@getaclue I hope you sleep well tonight!
Golden's too..right Sour?wyoDreamer, I'm sure an Irish Setter would make a good therapy dog. They tend to have the right disposition for it.
Goldens for sure.Golden's too..right Sour?