My leukemia's back.

[FridayYet]

Good morning Team Rachel. I think our temps are the same as Ron today, but should drop into the 50s over the next few days.

Has a great weekend at El Malpais and El Morro Natiomal Monuments. The hiking was fantastic!

Have a great day.

 

[sourland]

@FridayYet, beautiful !

 

[FridayYet]

And the pictures don't really do it justice!

 

[DwayneNLiz]

howdy all.

nasty stuff falling from the sky.

bad sky.


bad stuff.

you can keep it!
when does it start to stick?

No heat here either! Of course the high was 82 today and will be 86 tomorrow...

i just had a bunch of my chimney taken down and repaired now i cant have heat for a week

 

[N F C]

@FridayYet, beautiful !

x2! Very beautiful!

 

[N F C]

you can keep it!
when does it start to stick?



i just had a bunch of my chimney taken down and repaired now i cant have heat for a week

Bundle up best you can! Hope you get some heat back before you get any winter weather.

We're supposed to get snow Thursday for about the 4th time so far.

 

[DwayneNLiz]

Bundle up best you can! Hope you get some heat back before you get any winter weather.

We're supposed to get snow Thursday for about the 4th time so far.

weather isnt looking too bad yet, though we have had snowball fights on halloween in the past but

 

[N F C]

weather isnt looking too bad yet, though we have had snowball fights on halloween in the past but

Does shivering count as exercise? Maybe being cold is a workout in disguise!

 

[bruceha2000]

i just had a bunch of my chimney taken down and repaired now i cant have heat for a week

Too bad that work wasn't done a week ago when we were still in a "way warmer than normal" pattern. We always extended the "no central heat" season by baking stuff.

Has a great weekend at El Malpais and El Morro Natiomal Monuments. The hiking was fantastic!

Sounds like you are back on your game @FridayYet

 

[DwayneNLiz]

Does shivering count as exercise? Maybe being cold is a workout in disguise!

Shivering can burn around 100 calories in 15 minutes. The muscles secrete a hormone called irisin that stimulates heat production from white and brown fat cells stored in the body. Thus, when you shiver, not only do your muscles burn calories, using glycogen stores, but also your fat stores burn calories.