There is also the complication that:
a) Not all protein is "the same", and there are a handful of studies showing that chickens, at least, can have difficulty in optimizing their critical amino acid intakes in the presence of a cafe of moderate to high calorie foods
and
b) studies have shown, again and again, that critters (us, chickens, others) ability to self regulate intake gets "wonky" once our daily caloric needs are met. With that understanding, seeking micronutrients in foods of low caloric density makes very good sense since it allows the eater to address both needs while staying near their desired caloric target.
So eat your veggies first???
[Edit: and I've not watched the YouTube video, but the simple fact that its posted on Youtube makes me doubt its veracity]