l am still awake. I am not a bit sleepy. It's been 10-12 years since I had a spell of no sleep for 48 or more hours. It's a good thing my wife can still drive a short distance as we need to be in town in the morning.
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Not the only one, although I slept around 2. I’m awake nowDon't tell me I'm the only night owl tonight.
That's what I slept. 2ish. Once the critical chores are done in the spirit of an owl I'm getting some more sleep in the daylight. It's 40 and feels like 36 outside and that makes for good sleeping weather.Not the only one, although I slept around 2. I’m awake now
I might nap after dinner prep myself. That sounds chilly! Nice weather for a warm beverage and a cozy blanketThat's what I slept. 2ish. Once the critical chores are done in the spirit of an owl I'm getting some more sleep in the daylight. It's 40 and feels like 36 outside and that makes for good sleeping weather.
I've thought about getting some magnesium threonate, though it's kind of expensive. I've heard that magnesium threonate is supposed to be the best kind of magnesium for sleep. Maybe I'll still try it.
I started taking a magnesium supplement about a month ago after watching this and it's made a huge difference for me.
Now all I see is a damn dog!