You know it's that time of year where everyone is sharing diet plans. This was emailed to me and I got a kick out of it, thought ya'll might too. Sorry in advance if you don't.
Amputation Diet Plan
Procedure Estimated Immediate Weight Loss
Clip finger and toenails 1 ounce maximum
Haircut 2-6 ounces
Drastic Haircut / Headshave 4-12 ounces
Trim Body Hair 1 oz. (ladies) 3 oz. (men) 24 lbs (Greek men)
Remove a wart 1 oz.
Take a diuretic 1-3 pounds (temporary)
Take a laxative 1-2 pounds (temporary)
Colon Therapy / Take an Enema 2-3 pounds (temporary)
Run a marathon on a hot day
3 lbs (women), 5 lbs (men) (temporary)
Amputate your arm 10-25 lbs (way too permanent)
Amputate your leg 15-45 lbs (again, not advised)
Poop 0-2 pounds (temporary)
Take a big pee. up to 1.5 pounds
Take a big poop up to 2.5 pounds
Go barefoot 1-2 pounds
Don't wear underwear
3 oz (thong) 5lbs (granny panties)
Go Naked
1-8 pounds (summer vs. winter)
Contact lenses vs. Glasses
0.3 pounds
No liquids all day 1-2 pounds
No food all day 2-3 pounds
No salt all day 0-1 pound
Liposuction 10 lbs maximum per surgery
Donate a kidney 3 pounds.
Breast Reduction Surgery 5-15 pounds typically.
Vascetomy none.
I suppose that I should probably take a little bit of space to warn you that amputating a limb is not really a wise way to lose weight. In fact, almost all of the above suggestions are very poor.

Amputation Diet Plan
Procedure Estimated Immediate Weight Loss
Clip finger and toenails 1 ounce maximum
Haircut 2-6 ounces
Drastic Haircut / Headshave 4-12 ounces
Trim Body Hair 1 oz. (ladies) 3 oz. (men) 24 lbs (Greek men)


Remove a wart 1 oz.
Take a diuretic 1-3 pounds (temporary)
Take a laxative 1-2 pounds (temporary)
Colon Therapy / Take an Enema 2-3 pounds (temporary)
Run a marathon on a hot day

Amputate your arm 10-25 lbs (way too permanent)
Amputate your leg 15-45 lbs (again, not advised)
Poop 0-2 pounds (temporary)
Take a big pee. up to 1.5 pounds
Take a big poop up to 2.5 pounds
Go barefoot 1-2 pounds
Don't wear underwear
3 oz (thong) 5lbs (granny panties)
Go Naked

Contact lenses vs. Glasses

No liquids all day 1-2 pounds
No food all day 2-3 pounds
No salt all day 0-1 pound
Liposuction 10 lbs maximum per surgery
Donate a kidney 3 pounds.
Breast Reduction Surgery 5-15 pounds typically.
Vascetomy none.
I suppose that I should probably take a little bit of space to warn you that amputating a limb is not really a wise way to lose weight. In fact, almost all of the above suggestions are very poor.