Hi everybody, my Mom is recovering from quadruple bypass surgery at this time. She's doing well. but what scared us is it came completely out of the blue. She thought she hurt her shoulder but it turned out to be a heart attack!!! She underwent the procedure two weeks ago this Friday. She came home yesterday and is doing pretty well. It was really a wake up call for our whole family. My Mom is a small little thing; 5'3", maybe 120lbs. My father and I are both pretty big guys; 6'2", 6'4; 275 and 315 respectfully. We both need to start taking care of ourselves and Mom obviously needs to as well. I've kind of taken up the challenge to try and serve our family with better, more nutritious food, and less fat. What I was wondering is, does anybody have a website, book, or any recipes themselves that they'd be willing to share that pertain to reduced/low fat cooking? I tried googling it and it's like a sea of adds and money making weight loss BS. Anything people are willing to share would be appreciated. Thanks for your time!