Sally's GF3 thread

[Sally PB]

Once the freezing rain/sleet/snow/ice starts to accumulate on our road, I'll have to find another place to skip. It would be VERY counter productive to slip and fall and break something while I'm skipping to build up bone density.

Hey... I could clean out the basement...

Jumping jacks... they don't require a lot of space!

 

[ShrekDawg]

I saw this video a while ago. It was pretty interesting.

It is a clip from this much longer video which I have not watched yet.

But the point of all this is to say… skipping IS very good for you and great exercise supposedly sooooooo… keep it up!!!!!!

 

[drstratton]

Insurance compaines stink. My dh died, I filed the insurance, and the company denied it. They said they didn't cover dementia related death, but would cover Alzheimers death. My arguments fell on deaf ears.

They'll eventually be judged.

I'm so sorry that happened to you!
They will definitely be judged.

 

[NanaK]

@fuzzi

So sorry. Much unnecessary stress.

 

[Sally PB]

So, about skipping... I'm trying for 30-40 skips? steps? what to call them? on each walk. DEFINITELY a good workout. I'm breathing a little harder by the end and sweating in this heat and humidity.