Sheep's milk tastes like cow's milk, it is just creamier due to its higher fat content.
Unlike goat's milk, sheep's milk is not adversly affected by what the ewe forages on and the milk will not get stronger tasting when a couple of days old.
Sheeps milk can be a tasty and healthy alternative to traditional cows milk, particularly for the lactose intolerant individual. Heres why you should be drinking it.
In times past when it was time to add milk to cereal, you would automatically reach for the glass of cows milk that the milkman had delivered the day before. Now that the milkman doesnt come to your house anymore, you have a myriad of milk choices available at your supermarket ranging from milk derived from animals to nondairy alternatives such as soy milk and almond milk. One sweet tasting and healthy milk thats received less publicity than the other types is sheeps milk. Once tasted, sheeps milk is often preferred over both cows milk and goat milk due to its sweet creaminess. By comparison, cows milk is described as tasteless. What are the advantages of sheeps milk over milk from a cow or goat?
TasteAs already mentioned, sheeps milk is described as tasting richer and creamier than cows milk without the faint tanginess of goats milk. If youve only drank cows milk, switching over to sheeps milk may take an initial adjustment period but many people prefer its rich taste once they make the change.
Digestibility
Up to seventy-five percent of the worlds population has some degree of lactose intolerance, making it difficult for them to drink milk without symptoms of gassiness and diarrhea. Many people who suffer from lactose intolerance are able to enjoy sheeps milk without symptoms even though theyre unable to drink goats milk or cows milk. Sheeps milk as well as yogurt and cheese made from milk from the sheep may give the lactose intolerant individual the chance to enjoy milk again.
Nutrition
Sheeps milk is more nutritious than cows milk and goats milk. Although it contains higher levels of butterfat, its actually lower in saturated fat than other types of milk. The primary fats in sheeps milk are the heart healthy monounsaturated and polyunsaturated variety. Its also a source of medium chain triglycerides which may play a role in reducing cholesterol levels. Sheeps milk is higher in calcium than milk from the cow or goat and is a rich source of other important minerals such as zinc, magnesium, and phosphorus. Milk from sheep is also vitamin rich containing health amounts of vitamins A, D, and E. Its a particularly good source of the B vitamins including folic acid. Sheeps milk is also slightly higher in protein than other forms of milk.
Although sheeps milk is tasty when drunk by the glass, you can also enjoy in its other forms such as yogurt and cheese products. It makes a healthy and delicious ice cream. Although sheeps milk can be difficult to find in some areas, health food stores and natural food markets may sell it. If not, you may be able to buy it from your local farmers market or online. Why not give this healthy milk a try?
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Menmyrc, any of the hair breeds do very well in hot climates and with the added benefit of not having to shear them. Their meat is supposed to have a real mild flavor due to the minimal lanolin content of their coats. Lanolin is what causes the woolly breeds to smell so strongly and sometimes this seems to carry over into the flavor of the meat.
Here is a link or two about hair breeds and about all sheep breeds that you may find helpful:
http://www.sheepandgoat.com/articles/hairsheep.html
http://www.ansi.okstate.edu/breeds/sheep/