Sugar increases blood presure

[call ducks]

Yay learning health that sugar is worse then fat... I have wayyyyy to much sugar a day

we should only have 6 tb/ per day of added sugar

I soo need to stop having more sugar. Ohh and it makes liver desie worse.


Is Stevia sugar???

 

[onecent]

Quote:
stevia is a sweetener but not sugar, i don't use much sugar, and i don't like artificial sweeteners like aspartame or splenda i have been using stevia for seven yrs., i really like it, i get mine from the health food store.