I never smoked, so I didn’t have to deal with that. I read an NCBI meta-analysis that concluded that caffeine (in moderation presumably) is safe for healthy adults.Just trying to do what's best for my body. Had recently quit smoking, so ...![]()
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
I never smoked, so I didn’t have to deal with that. I read an NCBI meta-analysis that concluded that caffeine (in moderation presumably) is safe for healthy adults.Just trying to do what's best for my body. Had recently quit smoking, so ...![]()
I was not drinking it in moderation. Like ShrekDawg I had to go all or nothing. Chose nothing. Feel much better. Also, for me, there was that association with cigarettes. Hard to enjoy a cuppa without the smoke, ya know? Or I guess maybe you don't.I never smoked, so I didn’t have to deal with that. I read an NCBI meta-analysis that concluded that caffeine (in moderation presumably) is safe for healthy adults.
I understand - those connections are powerful. [Used to run and alcohol and drug program, and we talked a lot about triggers/associations like that).I was not drinking it in moderation. Like ShrekDawg I had to go all or nothing. Chose nothing. Feel much better. Also, for me, there was that association with cigarettes. Hard to enjoy a cuppa without the smoke, ya know? Or I guess maybe you don't.
Bless you for helping people with those struggles.I understand - those connections are powerful. [Used to run and alcohol and drug program, and we talked a lot about triggers/associations like that).