I drank pedialyte that day, but it was already too late. Usually I’ll drink some extra water the day before and have a Gatorade or pedialyte before bed if I’m going to be out in the heat. I didn’t and paid for it. I was also messing with straw which is a trigger for asthma and that didn’t help. I was dumb, won’t be next time.Have you ever drank a Gatorade when you get overheated? It helps.
