That works with blood sugar too. I also find I sleep better when I stay hydrated.It really is a factor in blood pressure! Mine usually runs around normal sometimes a little high. The other day I really felt bad. I checked it and it was 175 over 99! Pat pushed the water at me in an hour I felt better and it was just a bit high then! That really scared me! So yes, make an effort to stay hydrated!
Its my first experience with high b/p. I've been drinking water and elevating my feet when I sit.Wow. Feel blessed that you can watch those kiddos. I can watch them for a short period of time. Sometimes the kids here will get a babysitter, then have her leave once they are in bed, then I can watch / listen for them.
Your BP too? I have to watch mine closely. It goes up, then down. Headache when too high, more off balance when too low. I do have BP medication for the high..for the low? Salty food. Green Olives work pretty good.
Just a little now. I am keeping two of the great grands until my daughter picks them up this evening. Then my youngest and his wife and new baby will be here Sunday.Good morning Janie! I hope your day is amazing!Still have family visiting?
I try to do the same, sometimes though I'm on hubs schedule and time doesn't allow...lol
Sweet babies are definitely a treat!Its my first experience with high b/p. I've been drinking water and elevating my feet when I sit.
Two of the grands have left. I am keeping the other two until my daughter gets here this evening. Its a treat
It really does!
The gift that keeps on giving.
Likewise. Our closest grands live almost 2 hours away. The rest are in other states so visits are sardonic. Thankfully we have video chats now.The gift that
The gift that keeps on giving.
I'm going through grandbaby withdrawals. Not sure when we'll get to see them again, probably longer than I will like.
