Have you ever tried stevia/truvia in your tea. I kicked the sugar in tea with Truvia and I can't tell a differene 0 calories and no BS spike.Yeah I know but these are fast and easy and I need caffeine otherwise I get headaches. I could wean off but not worth it. Also I HATE coffee so can’t do that. I do like tea and have many boxes but I add sugar to that too otherwise it’s bitter so not much better.