I used to rate my walks with our dog by the number of squirrels she got to chase.Yesterday I saw a squirrel digging in my tote of hollyhock starts. He had a walnut. Turned the dog out and the chase was on.DW is seeing benefits from vitamin B1. It helps so many things. They say every diabetic should take it. Told my diabetic doctor about it and it seems he did not know about the benefits for diabetics. You would think they would teach it.