What motivates you when you are nervous about something?

I don't get too nervous. Don't have time to. I'm the strong one who has to pull everyone else through things
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When I am nervous I don't eat (coz it makes me feel sick) clench my teeth a lot and have to use the bathroom a lot.
Then when I don't eat I get jittery so I walk a lot. I do my best and calmest thinking when walking, so that helps probably the most.

There's also the "usual" crutches, like smoking.
 

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