- Aug 26, 2019
- 33,968
- 324,755
- 1,466
My urologist told me I need to be drinking 3L a day. I was doing good for a while. Then I sort of slacked off. Getting back at it though finally. Hopefully my bladder adjusts soon.On the desert, a gallon a day per person is recommended. I think the general rule of thumb is 8x8oz glasses or somethign like that (half gallon)