What temperature should I keep my chickens (and ducks) at? I was thinking around 40, but I dont really know.
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Agree 100%Please remember that your chickens come with nice warm little down coats. It's actually unlikely that they'll need any supplemental heat during the winter. Think of all the wild birds you see outside all winter long. Also, if you provide supplemental heat and then lose the power suddenly during a sever weather event, your chickens will be subjected to suddent temperature changes that they're not prepared for.
I live in New England, quite a bit north of you, and don't provide any supplemental heat in the winter. My chickens do just fine. And unless it's actually storming out, spend most of their days outside in the run anyway.
Make sure your coop has good ventilation (at the top or high on the wall is best) and doesn't have leaks or a lot of drafts. You also want to give them a nice sturdy, wide, perch so they can tuck their feet under them at night. A 2x4 set so they perch on the 4" part works great.
Good luck.