That's a good idea! Thanks. Maybe I'll try that
BYC Café
- Thread starter KingOfFools
- Start date
That's a good idea! Thanks. Maybe I'll try that
at 49 I was the oldest known to have the repair as mine was done at 49 my hamstring the flexibility is lost by 30 on most as they are sedate, running around dog rings 30 years kept mine strong working
That makes sense. I mostly just sit around
Use it or loose it!
Thankfully I've been walking Libby at least 3 days a week for like 3 months now so that's gotten me moving again but yeah, I've become especially sedentary the last like 3 or 4 years and I've also gained a lot of weight in that time and of course it figures that's around when I've started having all these health issues like with the joints and digestion and stuff... maybe I need to eat better and move more... but I'm also pretty OCD and keep cracking everything a lot
What is used...increases What is not used... decreases
They had me carrying buckets with weights in them! Come on!
Everything in moderation.
You already do that Cap, only different kind of weight.
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