- Thread starter
- #20
Exercise? What's that?
Really though I just felt like moving, so I walked more... took the dogs out... we haven't structured any exercise into it, but have been moving more just because we feel like it.
We went out with friends Friday... I had a black bean burger and did not finish the sweet potato fries... telling myself I do not need to finish all that is on my plate. Husband had a salad and fish over rice.
The belly aching has subsided... we're at 5 juices a day and it doesn't have the same effect that it did at day 2. Day 2 was terrible.
From 185 to 172 in 8 days! We're going to keep on trucking with it. Thanksgiving and that whole weekend will be a challenge with family and all, but the inlaws are on the juice thing too so it shouldn't be all bad.
Really though I just felt like moving, so I walked more... took the dogs out... we haven't structured any exercise into it, but have been moving more just because we feel like it.
We went out with friends Friday... I had a black bean burger and did not finish the sweet potato fries... telling myself I do not need to finish all that is on my plate. Husband had a salad and fish over rice.
The belly aching has subsided... we're at 5 juices a day and it doesn't have the same effect that it did at day 2. Day 2 was terrible.
From 185 to 172 in 8 days! We're going to keep on trucking with it. Thanksgiving and that whole weekend will be a challenge with family and all, but the inlaws are on the juice thing too so it shouldn't be all bad.