I just got back from a Dr appointment.. When my Dr asked what I was doing to get more exercise, and I told him I got the distinct feeling my Dr did not think putting more coffee into a bigger cup counted as lifting increased weights..
I forgot to mention I am drinking more cups to get more repetitions, I bet that would have swayed him.
I forgot to mention I am drinking more cups to get more repetitions, I bet that would have swayed him.
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