A little over a year ago my wife started our family on the primal blueprint diet also. When we started, it was dificult because she had very few recipes that were suitable. Fast forward to today and she has many recipe books with fantastic paleo recipes and the online resources have multiplied. We've both lost between 20-25 lbs with no effort and our body shapes are changing quickly with the addition to daily exercises. The kids continue to grow like weeds and are enjoying the diet. We aren't super strict about it. Instead we aim for a 80% clean diet leaving the other 20% for times or places where eating paleo isn't possible. Out here, the cost for eating this way is a little higher, however we have doubled our garden size and preparing to raise chickens and rabbits for meat. I will never go back to eating the way we did. The way our bodies have adjusted to the diet is proof enough to me that it's the right diet for us. If anyone is considering it, try it and let your body decide. FYI, you will likely go through a change sometime in the first few weeks where you feel terrible as your body is forced to remember to use fat for energy, but it will pass and you'll feel great!
