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Be Unique

https://www.facebook.com/share/r/DFRhPqkE4anacXne/?mibextid=D5vuiz

When I would have a weak day I would drink pickle juice for the electrolytes. Worked well.

And, I know what you mean when it comes to pork rinds. I ate those too while on keto. 😏

Instead of taking a ~ spoonful of sugar ~ take a spoonful of salt. 😂 Just kidding!! How about a nice big green olive. I love them. Not so sure this salty thing works for me though. :(

They say, eat something salty. Supposedly curbs a craving for sweets.

Sounds like your wife is in for some work in canning. Guessing you help with that too. :)

BLUE.. IT'S YOUR BIRTHDAY! And you're now older than me! :old :plbb I know I can tease ya. 7 months older to be exact. 😄

Watch it, you'll get too skinny. That's where I kept mine when I did Keto. Lost a lot..gained back some now. Of course. 🙄

I had shoulder surgery too. It was a mess. Really torn up. And a bone spur..long one. They were quite impressed that I did so well. I keep reminding myself how tight that was through therapy then. Now it's like nothing happened. I did have some pain a couple of months ago. That darn bone spur...

My kids staying here too.

Last day of ultra sound therapy. I had another exercise added. The big ouchie one. Won't go back for a week to see how I'm doing. It is feeling a bit better. Still stuck. I'm at the point where I don't mind the stuck as long as the pain goes away. And, it's still swollen/inflamed. It's only...

Granny, if it isn't one thing it's another. Just called to see what my insurance would be. Both car and home went up. I rarely drive my car. Not distance anyway. I told her to check for better prices, same coverage. I can be a squeekey wheel. I don't ask for much. lol. She did it! Saved us...

Is that bad? Oh..it's later there. :(

It's interesting how different the dirt is here and there in thus place. 🤔

Thank you! And it is a phlox.

Thank you. :)

Thank you. :)

Took some photos from my yard today. Mountain was taken from my front yard/street.

Sandy Loam is what they bring in for yards in New developments here. New homes.