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I am sorry for your stress. I grew up watching my mother get beat by a string of men. It was horrific and profoundly influenced who both my sister & I became as adults. Visit your local library or book store. A book called something like the Dance of Anger was illuminating for me. See if...

Quote: Are you familiar with any of the 12 step philosophies? There is a reason why the first step is always to admit you are powerless and stop trying to control ANYTHING beyond your own reactions to life. It may seem counter intuitive and it is the simplest yet MOST DIFFICULT thing you can...

chilling, Sometimes we only make it through life by taking it one hour or even one minute at a time. The ONLY factor in life with in our control is our reaction/response to what happens. The simple truth for me is that sometimes I "fake it until I feel it". By that I mean I pretend to be in a...