Had to check in and see how everyone is doing. Looks like ya'll are doing pretty well!
I took my first Zumba class tonight!!! It was SOOOOO much fun! An hour packed with some serious cardio dancing. Like it so much I'm going to go twice a week!
I'm not going to weigh myself regularly, that's...
I'm going to take a leap!
I'm working on a group of my girlfriends to join a gym. They have several fun classes and I think it would be fun to go a couple of times a week as a group!!
Quote:
Don't beat yourself up! Consider it "casual tuesday" or whatever "dieters" call their cheat day.
You can't be so hard on yourself when trying to "be good" and lose weight. ALWAYS remember that!
Be good to yourself!
Quote:
Don't get discouraged! That weight gain is prolly from going to the gym and building muscle. Muscle weighs more than fat and when you start an exercise routine you will notice a slight weight gain before the weight loss actually kicks in.
I'm on the weight loss mission myself, but I...