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I am on my 'on time' at the bridge and have been keeping myself busy making Raggedy Ann dolls. That is very low calarie. If I keep busy, I am better off, because I am less likely to eat something I shouldn't. Yesterday my husband was talking to me after I woke up from my nap and was wishing...

Back-slid a little today, but not nearly as much as I would have liked. Believe me I did exercise a lot of control. I was helping a young man on a serious job search and we hit a lucky try on our 4th stop and he went in for a physical and needs to be there tomorrow morning at 9am. After I...

Same post twice......sorry

We can be like the biggest losers. Well I got through the birthday without eating much junk. South Beach used to cost me a lot in eggs, but not anymore because I don't pay for my eggs. I make an omlet everyday, usually with mushrooms. And I mix some non-fat dry milk my parents give me...

I felt good today. South Beaching does get easier if you stick to it a while. We kept busy most of the day. My husband left around lunchtime for work and the boys made a chicken tractor (made one yesterday also) and disassembled a deck on mom-n-laws porch, which was contributing to rotting...

Alright......I started southbeaching hard a week ago. I had to. My 6 year old didn't like the way I looked in my brown blouse. I could be wrong, but I felt she was right.....not just about the brown blouse, but that I wouldn't look very good in anything now. So that did it for me. I have...

I just got on the scale and it would have been sad, but I won't allow it to get to me. I have been working on a bridge for a week now....which is super easy and while I am watching tv (yes....at work), I have been doing some moving around......stretches and pulling moves. I feel differences in...

After I feed the goat, dog and chickens this morning, I was also hungry. I toasted 2 slices of whole wheat bread and fried 3 eggs in olive olive oil...over easy. I feel like I might as well load up on the protein foods that will stick with me longer. I then, fortunately remembered to take my...

I did real good a few years back on South Beach and I'm convinced if my husband wouldn't have started showing up with 2 loaves at a time of Evangeline Maid bread I could have kept it up......it was soooo good. I should have walked in the woods or something, because I had already lost over...

I will try to avoid the scale for a while, because with my increased water intake I could put on some LBs that are quite innocent and it might get me down. I feel good right now. Yesterday I raked up some leaves to put in the coop, just to move my body around and I found it pulled my...

I'm in. I am really big. I weigh 230LBs, but ya'll wouldn't believe me because I am very tall. But I am a nurse and my feet hurt when I have to stand up for hours, pouring meds. Besides, people just don't know how very much I love eating. I have lost weight a few times. And I feel good...