- Jul 10, 2015
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I’ve fasted for longer than a week, but not just on water. That’s extreme, especially for longer than 3 days, and pretty weird.Why do people fast for a week or longer?
The point of religious fasting is to deprive yourself of optional pleasure, not to physically harm yourself by starving. The fasts I have experience with last a couple days up to 3 weeks or so, and are usually something like no sugar, or only plain meat/bread.
Fasting to lose weight isn’t fasting, it’s an eating disorder. Just saying.