🔥☣️🏒The Sin Bin🏒☣️🔥

[duluthralphie]

I guess that’s why I never exercise

Whatever you do, NEVER exercise without proper stretching....Exercise without the warm up stretches is simply too dangerous....

 

[sourland]

I guess that’s why I never exercise

Only part of the problem, I'm afraid.

 

[Pork Pie]

Only part of the problem, I'm afraid.

Baby steps...

 

[Fields Mountain Farm]

Baby steps...

I think I'll just stick to crawlin.. although its a bit hard on the knees sometimes..

 

[Pork Pie]

I think I'll just stick to crawlin.. although its a bit hard on the knees sometimes..

Just the knees?

 

[Fields Mountain Farm]

Just the knees?

Well.. for the most part. The wrists can get a bit sore after a while too..

 

[Pork Pie]

Well.. for the most part. The wrists can get a bit sore after a while too..

That sounds like different territory

 

[Fields Mountain Farm]

That sounds like different territory

Nooo.. you know.. when crawling you have to put yer weight on yer hands and it can cause minor strain to the wrists.. unless you have sufficiently stretched them before hand..

 

[Pork Pie]

Your hands are always before your wrists Minor wrist strain is a condition that is very unfortunate

 

[Fields Mountain Farm]

Your hands are always before your wrists Minor wrist strain is a condition that is very unfortunate

yes.. but the movement needed comes from the wrist!

It is indeed..