🔥Extra! Extra! WE ARE ABOUT IT✅

[Kiki]

Does it have to go on the spreadsheet!? but I will get mine right now

I took my shoes and socks off...not my light weight clothes.

 

[ShrekDawg]

View attachment 2946892

I took my shoes and socks off...not my light weight clothes.

Dang it lol

 

[webbysmeme]

A lot has happened with me this year. I had to have another aneurysms CERT surgery in April or May and now I have to go in the hospital for what they call him or 80s every three months to see if I have more. I’ve been lucky so far but I go back January 28 for another one. So keep me in your prayers? I just wanted you guys to know that I’m OK !Webby! @webbysmeme, how have you been?

 

[webbysmeme]

Maybe we can find something new and better to look forward to I totally get it though because I’m a huge emotional eater and of course it’s always bad stuff I go for but not this year but yeah.

I need all the help I can get with my diet and controlling my weight. I’ve gained 60 pounds that I lost I’m sorry 30 pounds that I lost +10!

 

[AntiqueB]

I need to lose. First, it was the pregnancy 15, then the Covid 20, and now I have nothing else to blame, and a number way too big!

I would be happy being 130. I am 165, though.

 

[ShrekDawg]

I need all the help I can get with my diet and controlling my weight. I’ve gained 60 pounds that I lost I’m sorry 30 pounds that I lost +10!

I’m the same way. I need to lose a lot tbh but this is the year!

 

[EmmaRainboe]

Is iced tea just as bad?

It is if 25% of it is just sugar. How much sugar do you put in when you make it?

 

[topochico225]

It is if 25% of it is just sugar. How much sugar do you put in when you make it?

Not a lot, maybe 1/3c per gallon

 

[Sally PB]

Ok, I'm in on this. My goal is to drink more water --and fluids in general-- and eat fewer sweets.

I have some holiday chocolate on hand right now, and it's going to be one piece/day until they are gone. The unopened ones can stay that way.

Goals:
No more than 2 cups of half-caf coffee
2-3 24 oz bottles of water (that's what my water bottle holds)
1-2 bottles of homemade kombucha

 

[tripletfeb]

If you guys are serious about the weighing yourself thing, do it right. In the morning, after you've gone to the bathroom, be naked. Before your shower and before breakfast. Make sure your scale is in the same spot every time. Even moving it a few inches can matter, trust me. Weighing yourself during the day or at night gives inaccurate results. The water you drank and the food you ate will make you weigh more. Do it right, do it often. A lot of people will weigh themselves every day, then take a 7 day average. During the month matters to us ladies too. We do bloat certain times, take it as it is and keep doing the extra