🔥Extra! Extra! WE ARE ABOUT IT✅

[Kiki]

I've been following along with this thread. So great to see so much support for each other. We (Ontario) have just instituted more lock-down measures. In order to maintain sanity, I am making myself do stuff, especially outside, despite the snow and cold. It is a big advantage to be on snowshoes while my bouncy young dog wears himself out running through the snow.

Hey The Dawg - maybe our dogs are related.

Yours
View attachment 2949714

Mine
View attachment 2949715

Are you in it to win it?
I'll add you to the sheet today.

 

[Kiki]

That boy is the biggest pain in my astronaut!

He would sit right on my face while working out if I let him.

The miniature perp just attacks the hand like it’s a rodent.
View attachment 2949716

Shaaa...a little punta pooch. He's dumb too!

 

[muddy75]

Forward me the email.

You still have to have the videos either on streaming or dvd

 

[DukesDucks]

Are you in it to win it?
I'll add you to the sheet today.

Thanks anyway but don't add me to the list. Physically I'm in good shape so not measurable changes to be made. Recently found out I am low in vitamin b but adding that has really helped. I would recommend any older person, especially women, get that checked.
Issue is social isolation. Normally I do a lot of volunteer work but schools are closed. I have just found an opportunity to volunteer at an animal sanctuary. Covid safe because it will be barn work, and we will still be masked. I think this will really boost my spirits.
I'll continue to follow along and add support where I can.

 

[CaroleW]

Another (not marked) extra I'm going to do is write a little something every day. Could be part of a story, a one off, a rp response I'm proud of. Just something close to that. Maybe I'll actually finish one of my books that way

The Atomic habits author James Clear could help with incremental steps to completing one of your books (or whatever goal you have)... link from his 30 day course (originally from his newsletter)... you don't need the course - you could just listen to his book on youtube or audible...


https://click.convertkit-mail4.com/...mqir/aHR0cHM6Ly9qYW1lc2NsZWFyLmNvbS8zMC1kYXlz

 

[muddy75]

You still have to have the videos either on streaming or dvd

I just checked….there is a 30 day free trial all-access streaming but I’m not sure what current membership pricing is after that….but purchase price of programs is basically same

 

[JacinLarkwell]

The Atomic habits author James Clear could help with incremental steps to completing one of your books (or whatever goal you have)... link from his 30 day course (originally from his newsletter)... you don't need the course - you could just listen to his book on youtube or audible...


https://click.convertkit-mail4.com/...mqir/aHR0cHM6Ly9qYW1lc2NsZWFyLmNvbS8zMC1kYXlz

It's moreso I just get bored and start writing a different story, honestly

 

[HipMystic]

Couch to 5k day 1 complete!

 

[HipMystic]

I started using the Fitbit app to log my food again. I don’t know what the numbers mean, but I feel like this is bad? (The items cut off at the bottom are a banana, 95 cals, and peanut butter, 195 cals)

 

[Kiki]

I started using the Fitbit app to log my food again. I don’t know what the numbers mean, but I feel like this is bad? (The items cut off at the bottom are a banana, 95 cals, and peanut butter, 195 cals)View attachment 2949805

It's not bad. Continue to do this for a week and then share what the numbers look like.