🔥Extra! Extra! WE ARE ABOUT IT✅

Are you in it to win it?

  • Total voters
    86
Status
Not open for further replies.
Pics
Date sort Score sort
So this is far in the future, but I'm moving soonish (anywhere from 6 months to 3 years from now), likely to Michigan and want desperately to do a garden to try and at least have more fresh plant material in my diet at least for part of the year.


Also does a 20 minute walk mostly vertical and building a chicken shelf count as extra?
 
JacinLarkwell said:
So this is far in the future, but I'm moving soonish (anywhere from 6 months to 3 years from now), likely to Michigan and want desperately to do a garden to try and at least have more fresh plant material in my diet at least for part of the year.


Also does a 20 minute walk mostly vertical and building a chicken shelf count as extra?
Click to expand...
It counts as extra if it is something that is not part of your normal daily routine and it raises your heart rate.
 
JacinLarkwell said:
So this is far in the future, but I'm moving soonish (anywhere from 6 months to 3 years from now), likely to Michigan and want desperately to do a garden to try and at least have more fresh plant material in my diet at least for part of the year.


Also does a 20 minute walk mostly vertical and building a chicken shelf count as extra?
Click to expand...
If it is activity that you don't normally do, yes it is extra. The trouble with Extra is that if you keep doing the same for extra it becomes the norm and you then need to add something else extra.

It's a vicious cycle.
 
R2elk said:
If it is activity that you don't normally do, yes it is extra. The trouble with Extra is that if you keep doing the same for extra it becomes the norm and you then heed to add something else extra.

It's a vicious cycle.
Click to expand...
Yes! I can walk 10,000 plus steps a day and get 30 plus minutes of exercise in each day but that's not extra for me...
That's completely normal.
I have to do extra in a different way like lift weights go for a 30 minute run which will never happen.
 
Kiki said:
Yes! I can walk 10,000 plus steps a day and get 30 plus minutes of exercise in each day but that's not extra for me...
That's completely normal.
I have to do extra in a different way like lift weights go for a 30 minute run which will never happen.
Click to expand...
Don't say never! My mom used to hate running and now she runs on the treadmill and she's older than you. 😇
 
Isadora said:
Don't say never! My mom used to hate running and now she runs on the treadmill and she's older than you. 😇
Click to expand...
I have a son older than you and I'm still not going to get on the treadmill to run.
I wore high heels way too much when I was a tween and my knees are no bueno for running.
 
Status
Not open for further replies.

New posts New threads Active threads

Back
Top Bottom