🔥Extra! Extra! WE ARE ABOUT IT✅

[muddy75]

Yeah I don't think I'm ever going to get into it.
Seems like a waste of time for me personally.

I'm not big on the whole counting calories stuff. I just can't get into it.
If I needed to lose weight then I would definitely do it.

For your goals, tracking macros would be most beneficial feature to basically ensure your protein levels are high enough and of course water

 

[muddy75]

Yeah I have trouble with that too.
Oh Lord.

And it’s your tattle sheet

 

[Kiki]

And it’s your tattle sheet

I updated it weekly.
My extra is all about getting more active minutes each day so my Fitbit is doing a good job keeping track for me.

 

[muddy75]

@ShannonsChimkens do you need assistance in weekly update of tattle sheet???

 

[ShannonsChimkens]

@ShannonsChimkens do you need assistance in weekly update of tattle sheet???

Yes prease. I know I’ve been good and doing my ticker earnings. Just haven’t gotten google sheets yet.

 

[muddy75]

Yes prease. I know I’ve been good and doing my ticker earnings. Just haven’t gotten google sheets yet.

You can peruse it and let me know any changes

 

[ShannonsChimkens]

You can peruse it and let me know any changes

let’s see what you’ve done…

 

[duluthralphie]

I have never been able to journal, record, tally, or keep a diary for more than a day. So there is no reason for me to try and track my intake as it would just lead to failure and negative feelings about myself.

I figure I have done a good job when I only miss prescription a few times a week.

 

[ShannonsChimkens]

I should get two tickers for drinking both 33.8 oz bottle werter, finishing the last one at 3:15 and not peeing myself trying to open the gate when I got home.

 

[NanaKat]

I see @Wickedchicken6 is at it again. Wicked of the North is sending high winds directly down from the north. You can hear the wind howling from inside the house.

The temperature is dropping and it is snowing.

Supposedly you and ralphie are both attempting to share with us again that it passes us to the south again!!!!!

Ya’ll can keep that crap up north!!!!

I haven’t checked the sheets to update...I will do that.
Kids got me a FitPro to record steps and vitals. I’ve hit/exceeded step goals every day. Hula hoop motion doesn’t get included in steps.
Past several days I have been using my Kubota tractor to move 5/8” gravel to make a pad for sister’s greenhouse she ordered. We had 25 tons delivered and after the pad is finished will move the rest down the dirt road to the hay storage and around the gates.