Actually I had the one name wrongI have to charge my fitbit before I can workoutbut tonight is Bicep Builder and Ab extreme

Kiss My Abs Extreme…..AB Shredder
And Bicep Builder (w/ 8# weights)


But my arms are jelly

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Actually I had the one name wrongI have to charge my fitbit before I can workoutbut tonight is Bicep Builder and Ab extreme
Maybe if there's a pecan pie to be ate on the floor in front of me.Planking is the key to happiness?
Me too, love upper body day!Some of my favorites!!!!!![]()
I was wondering what happened to the sound. I demand sound next time!No sound. I used F and S words.
The Karens might cry.Me too, love upper body day!
I was wondering what happened to the sound. I demand sound next time!
That's offensive to all Karens out there!The Karens might cry.![]()
I had to hit my inhaler just watching that.Ok y'all, planking is one thing. But can you do plank jacks?
Oh, it's super hard! I modify the modifierI had to hit my inhaler just watching that.![]()
That's how I do themWe're doing it like this correct?View attachment 2967056
After you!Ok y'all, planking is one thing. But can you do plank jacks?