16/8 Intermittent Fasting, has anyone tried it?

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SmiYa0126 said:
Two weeks, I feel so much better! Can tell I've lost some weight. Loving how easy it is.
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Oh that's fabulous! Glad you are feeling better, and it gets easier as the months pass. This is my 4th month, it seems so natural.

Keep up the great work! :)
 

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