16/8 Intermittent Fasting, has anyone tried it?

[TwoCrows]

Two weeks, I feel so much better! Can tell I've lost some weight. Loving how easy it is.

Oh that's fabulous! Glad you are feeling better, and it gets easier as the months pass. This is my 4th month, it seems so natural.

Keep up the great work!

 

[SmiYa0126]

Oh that's fabulous! Glad you are feeling better, and it gets easier as the months pass. This is my 4th month, it seems so natural.

Keep up the great work!

Benefit that's also kind of annoying no more cravings