30 Days of Ab Power. Starting Tonight

[Pampered chicken girl]

I still didn't do yesterday I will.do today

 

[Kiki]

Day 3 and 4 done.

 

[Kiki]

I did this this morning and tonight's day 3 video made me feel some soreness!

 

[Kiki]

Day 5 done.

 

[Sally PB]

How're you feeling? Can you feel/see a difference?

Nobody's posting on the plank thread anymore, but I just want to say that doing planks has helped me be able hold pieces (not full sheets) of dry wall up on the ceiling while hubby screws them into place. The piece today was probably 3x5.

Planks for the win.

 

[tripletfeb]

How're you feeling? Can you feel/see a difference?

Nobody's posting on the plank thread anymore, but I just want to say that doing planks has helped me be able hold pieces (not full sheets) of dry wall up on the ceiling while hubby screws them into place. The piece today was probably 3x5.

Planks for the win.

That's hard work. We are putting wood on our ceiling and even though they aren't heavy, the boards are 16 feet long and super awkward. I think that's one reason I hurt my shoulder

 

[Pampered chicken girl]

I can't motivate myself to workout this week

 

[Sally PB]

My motivation is that I've been working out every day since Dec. 8, 2023. That's 274 days in a row. I'm not going to break that string.

 

[Pampered chicken girl]

My motivation is that I've been working out every day since Dec. 8, 2023. That's 274 days in a row. I'm not going to break that string.

That's awesome!!

 

[Sally PB]

After I got to two weeks straight, I decided I was going to see how long I could go. After 2 months, I decided to do a whole year, no matter what.