If it's not your "thing" then don't do it. The meat is fine to eat without but it is my understanding and personal experience that letting the bird rest in the frig a few days makes the meat less tough. Biologically it allows the lactic acid in the muscles a chance to dissipate. The resting period makes a bigger difference in larger game but I have found it also makes a difference in my older hens. The first time I processed I did not rest and the meat was extremely tough.
If you google butchering techniques and resting there are numerous articles.
If you google butchering techniques and resting there are numerous articles.
Each to their own. Some people let their beef etc sit or hang for over a month. Gross. Why not just add something that'll act as an enzyme and predigest it that way... Pineapple/passionfruit/papaya/lots of other fruits and plants will do it. So will good cooking methods.

